author Maria João

The name:
Maria João
Articles:
3

Articles

  • Keto diet for weight loss: Essence and varieties, rules for achieving ketosis, duration and stages, nutrition plan, permitted and prohibited foods.Contraindications and warnings.Cooking recipes.
    25 November 2025
  • How to lose weight quickly - this is the main question of overweight people.The summer is soon and we all want to lose weight quickly.There are several ways to lose weight quickly.
    15 July 2025
  • You can only understand whether a blood type diet is effective by trying it yourself. This is a way of life, not a time limit. With the right approach, the results will be impressive. Nutritional characteristics, permitted and prohibited foods are described in the article.
    14 December 2021