author Mariana Fragoso

The name:

Mariana Fragoso

Articles:

6

Articles

• How to quickly lose weight at home without a diet?10 basic rules of how to lose weight properly
  How to quickly lose weight at home without a diet?10 Basic rules on how to lose weight properly.Where to start a homemade weight loss?Basic rules for rapid weight loss at home.
  6 September 2025
• Exercise for weight loss of abdomen and side
  Exercises for weight loss of abdomen and side.How to get rid of fat in the stomach and sides.Proper nutrition.Physical activity.How to quickly remove your stomach at home.How to remove the stomach and part of the week
  29 June 2025
• Morning and evening exercises for weight loss: exercises for the stomach, butt and legs
  When is it better to exercise for weight loss - in the morning or in the evening? Morning exercises at home: options for beginners, complexes for the stomach, exercises for legs, thighs and buttocks. Exercise for those over 50. Evening exercise before bed.
  14 December 2023
• Egg diet - easy and filling
  This article talks about what is the chemical basis of egg diet for weight loss, what results can be achieved in 2-3 days and a week, adherence to such a diet, and what are the contraindications.
  12 May 2022
• Right buckwheat diet for weight loss. How to fulfill in order to get the maximum results
  How can you lose weight on the wheat diet for a week, and you can play how to cook buckwheat and how to save your results after dieting.
  2 June 2020
• The keto-diet-for-beginners – what to eat and what to avoid
  The keto-diet-for-beginners – what to eat and what to avoid. What is a keto diet, and its impact on the body. Where to start the keto-diet and what to include in the menu.
  31 March 2020