author Mariana Fragoso

The name:

Mariana Fragoso

Articles:

4

Articles

• Morning and evening exercises for weight loss: exercises for the stomach, butt and legs
  When is it better to exercise for weight loss - in the morning or in the evening? Morning exercises at home: options for beginners, complexes for the stomach, exercises for legs, thighs and buttocks. Exercise for those over 50. Evening exercise before bed.
  14 December 2023
• Egg diet - easy and filling
  This article talks about what is the chemical basis of egg diet for weight loss, what results can be achieved in 2-3 days and a week, adherence to such a diet, and what are the contraindications.
  12 May 2022
• Right buckwheat diet for weight loss. How to fulfill in order to get the maximum results
  How can you lose weight on the wheat diet for a week, and you can play how to cook buckwheat and how to save your results after dieting.
  2 June 2020
• The keto-diet-for-beginners – what to eat and what to avoid
  The keto-diet-for-beginners – what to eat and what to avoid. What is a keto diet, and its impact on the body. Where to start the keto-diet and what to include in the menu.
  31 March 2020