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Exercises for weight loss of abdomen and side.How to get rid of fat in the stomach and sides.Proper nutrition.Physical activity.How to quickly remove your stomach at home.How to remove the stomach and part of the week
29 June 2025
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When is it better to exercise for weight loss - in the morning or in the evening? Morning exercises at home: options for beginners, complexes for the stomach, exercises for legs, thighs and buttocks. Exercise for those over 50. Evening exercise before bed.
14 December 2023
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This article talks about what is the chemical basis of egg diet for weight loss, what results can be achieved in 2-3 days and a week, adherence to such a diet, and what are the contraindications.
12 May 2022
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How can you lose weight on the wheat diet for a week, and you can play how to cook buckwheat and how to save your results after dieting.
2 June 2020
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The keto-diet-for-beginners – what to eat and what to avoid. What is a keto diet, and its impact on the body. Where to start the keto-diet and what to include in the menu.
31 March 2020