author João

The name:

João

Articles:

5

Articles

• A set of exercises for weight loss at home for each day
  Effective training for weight loss in the stomach, feet and arms at home for women.
  8 October 2025
• Nutrition suitable for weight loss
  Today, overweight problems are very relevant, and for its correction, dietary doctors are developing more diets daily, which helps to lose weight.
  12 May 2025
• How to eat to lose weight
  Learn how to eat to lose weight if you finally want to lose weight. With the right menu, you will quickly get rid of annoying fats at home.
  22 March 2022
• How to lose 10 kg in a month without harming your health
  How to Lose Weight? Our choice does not harm health and mood! Fast, effective and satisfying - up to 4 kg in the first week, and all 10 kg per month.
  4 January 2022
• Recipes and foods for diabetes mellitus - what is allowed and what is not?
  Permitted and prohibited foods, nutritional characteristics for diabetes mellitus. Recipes for healthy dishes.
  1 December 2021