author Armindo

The name:

Armindo

Articles:

2

Articles

• Diet for stomach gastritis: menu for the week, dos and don'ts
  The rules and nuances of following a diet for gastritis: what you can and cannot eat.Nutritional characteristics during disease exacerbation.Diet for erosive and atrophic forms of gastritis.
  17 April 2026
• Effective exercises for slimming the abdomen at home - strive for the ideal
  Exercises to slim the abdomen at home are a fairly effective way to adjust the silhouette. The most important thing is not to deviate from the intended goal. Introducing TOP 10 exercises for beginners.
  30 October 2021