author Ykharo

The name:

Ykharo

Articles:

3

Articles

• The most correct diet for gastritis, a week-long menu with recipes
  Diet for gastritis: basic dietary rules, allowed and forbidden foods, rules for making menus, weekly menu with recipes during exacerbations, diets with low stomach acidity.
  27 November 2020
• 8 of the best exercises to lose weight
  And the more calories you are going to want to spend money, the faster you lose weight. In this article are gathered the most energy to the exercises which are worth adding into your training sessions for weight-loss.
  31 March 2020
• The diet Dukan: in the menu, recipes, training, indications and contra-indications
  The diet Dukan allows for stable, to reduce and to fix it firmly to the weight. The rules and the phases of the diet in the following article.
  4 March 2020