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Many people want to lose weight.Their desires are quite understood and reasonable - overweight is reflected in health, image, appearance, career, and family.There are many ways to lose weight: proper nutrition, sports and, of course, diet.
20 May 2025
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You will learn all the features of the Dukan protein diet, a complete description of all stages. What you can eat at each stage, for example a menu for a week, contraindications.
12 May 2022
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Today we will tell you how the keto diet works, who is suitable and how effective it is to lose weight.
25 July 2021
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Do you want to lose weight fast? Try the 6 Petal Diet by Anna Johansson. Budget diet menu for each day.
28 May 2021
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Basic nutritional features and rules for weight loss on your favorite diet. General principles and budget menus, contraindications.
11 September 2020